बरसात में बीमारियों से बचाएंगी यह 4 जड़ी-बूटियां, जानें

herbs Pic Credit : pinterest

बरसात का मौसम आते ही साथ में आ जाती हैं कई तरह की बीमारियां। और इन बीमारियों से बचने के लिए हमें अपनी इम्यूनिटी मजबूत रखनी होती हैं।

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आज हम आपको ऐसी ही 4 जड़ी-बूटियों के बारे में बताएंगे। और जो बरसात के मौसम में आपकी इम्यूनिटी बूस्ट करने में मदद करेंगी।

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गिलोय को अमरबेल भी कहा जाता हैं, यह एक औषधीय जड़ी-बूटी हैं। और जो अपनी इम्यूनिटी बढ़ाने वाली शक्तियों के लिए जानी जाती हैं।

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मुलेठी एक और जड़ी-बूटी है जो बरसात के मौसम में फायदेमंद होती हैं। और यह खांसी, जुकाम और गले की खराश में राहत दिलाने में मदद करती हैं।

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तुलसी को सबका औषधि कहा जाता हैं। यह एक पवित्र जड़ी-बूटी हैं और जो कई स्वास्थ्य लाभों से भरपूर होती हैं।

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इसे भारतीय जिनसेंग भी कहा जाता हैं। और यह विभन्न तरह के संक्रमण से लड़ने में मददगार होती हैं। साथ ही तनाव को भी कम करती हैं।

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यह खबर आपको केवल जागरूक करने के मकसद से लिखी गई है। आप कहीं भी कुछ भी अपनी सेहत से जुड़ा पढ़ें तो पहले डॉक्टर की सलाह जरूर लें।

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