थाई स्टाइल कच्चे आम का सलाद, नई रेसिपी जानें

Thai style raw mango salad Pic Credit : Pinterest

कच्चे आम का सलाद की रेसिपी अपने इंस्टाग्राम पर मशहूर शेफ संजीव कपूर ने शेयर किया हैं। इसे उन्होंने थाई (Thai) स्टाइल में बनाया हैं।

[{"selector":"#anim-3b9798c3-cd45-4290-97fa-9b1caaccba90 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cf802f1c-0d0b-4f6d-8d1f-5b444fcec4d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cee2e0f7-f917-4263-bac9-e39bb8abef67","keyframes":{"transform":["translate3d(0px, -484.83383%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic Credit : Pinterest

तो चलिए जानते हैं थाई रॉ मैंगो सलाद बनाने के लिए क्या सामग्री चाहिए और इसकी रेसिपी क्या होगी और यह कैसे एयर की जाती हैं।

[{"selector":"#anim-9cee1013-308d-4c48-961d-a529e71be64c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-111979c6-636b-421d-9820-1394ecf530a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a7f7c88-e1ca-43fb-8c9f-c83c00e2fb4b","keyframes":{"transform":["translate3d(0px, -484.83383%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic Credit : Pinterest

[{"selector":"#anim-97d2fa18-f58d-4f4f-a808-40b9b08029f8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-40e3b342-2f09-41ab-964f-b1177f5368c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8a78e1a-ee2b-4ae3-bdd9-90e1c1b3fe8c","keyframes":{"transform":["translate3d(0px, -468.68685%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ब्राउन शुगर- 2 छोटा चम्मच, पीला शिमला मिर्च- आधा, लाल शिमला मिर्च- आधा, प्याज- 1 छोटा, भुना हुआ सॉल्टेड मूंगफली- 2 बड़े चम्मच, गाजर- 1 छोटा, तुलसी के पत्ते- 4-5, बीन स्प्राउट्स- आधा कप। Pic Credit : Pinterest

आप सबसे पहले कच्चे आम का छिलका और बीज हटाकर उसे बेहद पतले-पतले लंबे आकार (स्ट्राइप्स) में काट लें। लहसुन, लाल मिर्च को बारीक काट लें।

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अब पीले और लाल शिमला मिर्च को भी पतले और लंबे आकार यानी स्ट्राइप्स की तरह काट लें। प्याज को पतली स्लाइस में काट लें।

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गाजर को भी हल्का छीलकर बेहद पतले और लंबे आकार में काट लें। मूंगफली को भून कर उसमें हल्का सा नमक डाल दें।

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आप चाहें तो मार्केट से भी सॉल्टेड रोस्टेड पीनट खरीद सकते हैं। लहसुन, लाल मिर्च, नींबू का रस, फिश सॉस, ब्राउन शुगर डालकर अच्छी तरह से मिक्स कर लें।

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कच्चे कटे हुए आम के साथ इसमें पीले और लाल शिमला मिर्च, प्याज, भुने हुए मूंगफली, गाजर, तुलसी के पत्ते और बीन स्प्राउट्स डालें और मिक्स करें।

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इसके ऊपर तैयार किया हुआ ड्रेसिंग की सामग्री डालें और अच्छी तरह से मिक्स कर दें। एक दूसरे बाउल में डालकर सर्व करें।

[{"selector":"#anim-74eb88cd-fe23-4e4e-b0cd-28971050f760 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6f9826e3-0299-4a99-90af-5efb3ec6e89f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf88efda-9913-4d7e-b39b-0720d55fe9cc","keyframes":{"transform":["translate3d(0px, -484.83383%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic Credit : Pinterest

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थाई स्टाइल कच्चे आम का सलाद, नई रेसिपी जानें

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अब पीले और लाल शिमला मिर्च को भी पतले और लंबे आकार यानी स्ट्राइप्स की तरह काट लें। प्याज को पतली स्लाइस में काट लें।

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गाजर को भी हल्का छीलकर बेहद पतले और लंबे आकार में काट लें। मूंगफली को भून कर उसमें हल्का सा नमक डाल दें।

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इसके ऊपर तैयार किया हुआ ड्रेसिंग की सामग्री डालें और अच्छी तरह से मिक्स कर दें। एक दूसरे बाउल में डालकर सर्व करें।

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