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Asafoetida: गर्मियों में इन 5 बीमारियों का जबरदस्त इलाज

Asafoetida Pic Credit : Pinterest

Asafoetida वो मसाला हैं। जो हर सब्जी में जबरदस्त तड़का लगाता हैं। हर किसी के किचन में इस मसाले के बिना कोई खाना पूरा ही नहीं माना जाता हैं।

[{"selector":"#anim-15b7ff46-adb9-436e-ab6a-d8cc9890c052 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9c535a41-f964-471e-b1d0-493b67218561","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1923aff7-3fe9-4d56-82e5-035e57427a07","keyframes":{"transform":["translate3d(0px, -484.83383%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic Credit : Pinterest

हींग, जिसे अंग्रेज़ी में Asafoetida कहा जाता हैं। एक प्राचीन आयुर्वेदिक मसाला हैं। जो अपने अलग-अलग औषधीय गुणों के लिए जाना जाता हैं।

[{"selector":"#anim-c80d307e-d63c-4bca-b88d-60dba9f2a587 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-029a37c8-e0fb-4b4a-b3c0-8b44ceeac9f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0759a433-6950-4136-a65f-92ed6ad02a7b","keyframes":{"transform":["translate3d(0px, -484.83383%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic Credit : Pinterest

Asafoetida पाचन तंत्र को सुधारने में मदद करती हैं। यह गैस, अपच और पेट दर्द जैसी समस्याओं से भी राहत दिलाती हैं।

[{"selector":"#anim-908ff7f6-404b-4aad-a40f-cd1273185ce1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-22ead900-8a9e-433e-840c-7a7f8d6ede34","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-194a9da3-1aea-46f8-8501-22844cd45ca3","keyframes":{"transform":["translate3d(0px, -484.83383%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic Credit : Pinterest

गर्मियों में एसिडिटी और गैस की समस्या आम होती हैं। और एक गिलास गर्म पानी में चुटकी भर हींग मिलाकर पीने से एसिडिटी और गैस से राहत मिलती हैं।

[{"selector":"#anim-f242a383-9383-4d06-8453-1eafba2c8fa4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0378dcd5-25dc-47d7-884e-adfcd1aef5a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88fcc2aa-3ba3-4cd5-87e0-e16ca4f18a6b","keyframes":{"transform":["translate3d(0px, -484.83383%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic Credit : Pinterest

Asafoetida का एंटीवायरल और एंटीबैक्टीरियल गुण सर्दी और खांसी के उपचार में काफी मदद करता हैं। और खांसी में भी काफी आराम मिलता हैं।

[{"selector":"#anim-6546daf7-c3a4-40ef-9f29-c8fdb43189ed [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-22cef4d2-3ffb-4f4e-8354-6c7fdfa18d79","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d902fde5-e431-446c-9a27-7502f6f95f60","keyframes":{"transform":["translate3d(0px, -484.83383%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic Credit : Pinterest

Asafoetida में एंटी-इंफ्लेमेटरी गुण होते हैं। जो पीरियड के दौरान होने वाले दर्द और ऐंठन से राहत दिलाने में काफी सहायक होते हैं।

[{"selector":"#anim-51a68870-f7b8-44c6-ad44-67fa9e05fcf2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-66d2f63c-799e-42e5-8799-97e5bb691b22","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a715ce2-1db0-4903-83c6-3eee52d73bd5","keyframes":{"transform":["translate3d(0px, -484.83383%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic Credit : Pinterest

Asafoetida का नियमित सेवन ब्लड शुगर के लेवल को कंट्रोल करने में बहुत मदद करता हैं। और यह इन्सुलिन की संवेदनशीलता को बढ़ाता हैं।

[{"selector":"#anim-5096086c-7536-4bb3-9070-ab4ba4be8b59 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-021dc26e-c7d2-4c40-97c5-c5b36a03368c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93c0d104-2554-49c2-b91c-8ecc89c7b16b","keyframes":{"transform":["translate3d(0px, -484.83383%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic Credit : Pinterest

Asafoetida का सेवन सीमित मात्रा में करना चाहिए। क्योंकि अधिक मात्रा में सेवन करने से सिरदर्द, मतली और उल्टी जैसी समस्याएं भी हो सकती हैं।

[{"selector":"#anim-7ddf0cb1-9e4c-487e-af22-e0140f709b64 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-957e05d4-340a-4514-8902-32945ac3eb71","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dcf0bd59-52ff-456b-8c36-1e6159a094d3","keyframes":{"transform":["translate3d(0px, -484.83383%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic Credit : Pinterest

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[{"selector":"#anim-1152f25d-a90b-450e-ae03-025f2c24b70d","keyframes":{"transform":["scale(1)","scale(1.8)","scale(0.92)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-e34d1c88-6774-4d34-a07f-9033cd8212b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d65e6388-852a-48d3-a7dc-e454c4fe18df","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7eff784a-dcb3-476f-8c71-b9c4d09acacc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Open Hands

Asafoetida: गर्मियों में इन 5 बीमारियों का जबरदस्त इलाज

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Asafoetida पाचन तंत्र को सुधारने में मदद करती हैं। यह गैस, अपच और पेट दर्द जैसी समस्याओं से भी राहत दिलाती हैं।

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